Tulsi (Holy Basil): A Daily Ritual in Indian Homes

Tulsi, or holy basil, holds a special place in Indian homes. Many families grow a tulsi plant in the courtyard, and its leaves are a familiar part of teas, kadhas and daily rituals.

Tulsi in tradition

Tulsi has been part of traditional Indian wellness routines for a very long time. Its warm, slightly peppery aroma makes it a comforting addition to drinks, especially during the colder months and changing seasons.

Three tulsi varieties you may hear about

• Rama tulsi: green leaves and a mild, cooling flavour.
• Krishna tulsi: purple-tinged leaves and a stronger, peppery taste.
• Vana tulsi: a wild variety with a fresh, lemony aroma.

Making tulsi part of your routine

• Take a serving of Respira Tulsi Juice mixed with lukewarm water, as directed on the label.
• Enjoy fresh tulsi leaves in herbal tea with ginger and a little honey.
• Pair it with good daily habits: fresh air, regular movement and enough rest.

A quick note

Tulsi juice is a wellness/food product and is not a medicine. If you have a medical condition, are pregnant or take medication, consult a qualified healthcare professional before use.